Falls, accidents, and age-related mobility challenges are difficulties that affect your ability to move. You may also feel unsteady on your feet when walking or even when sitting.
At Salt and Sage Therapy, our Mobility and Balance Support therapy helps you find your balance and regain confidence with every step.
Our therapists bring over 20 years of experience teaching clients to move better and safely. Each program focuses on improving the body’s overall coordination, strength, and overall stability.
The first session comes with a thorough evaluation of your balance, how you walk (gait), and any risk factors you’re susceptible to, to understand your specific mobility challenges.
Our doctor creates a stability plan and tailors your recovery sessions to build muscle strength, ensure flexible joints, and ensure better movement patterns.
Through every session, our physical therapists track your progress, make necessary adjustments, and guide you to stand, walk, and move safely.
Poor mobility and balance affect both your physical health and how you feel emotionally. This can lead to falling, loss of independence, and a loss of confidence.
At Salt and Sage Therapy, our goal is to help you move better and feel safer every day with mobility and balance support services that help;
Have questions? We’ve answered some of the most common ones about our Mobility & Balance Support services to help you feel informed and confident in your care.
No. Mobility and balance issues happen to anyone of any age. If you’re struggling with balance, feel unsteady, and fall often, you can benefit from this service. If you also use a cane or prosthetics, you are welcome to use this service too.
Every session is tailored to each client’s individual needs. Though most clients begin with 1–2 sessions weekly, your plan is adjusted according to your problem areas and progress.
In North Carolina, you can begin therapy without a referral. Contact us or book a consultation and we’ll begin from scratch.
When coming for your session, comfortable clothes and supportive footwear are best. This is because we may need to carry out tests to measure your mobility.
Yes. Our sessions are designed to improve long-term safety and confidence. We’ll also give you tested strategies to improve your posture and address your concerns.
