At Salt and Sage Therapy, our mission is to empower individuals on their journey to optimal health and well-being through compassionate, personalized physical therapy. We blend the grounding strength of salt with the sage wisdom of holistic care, fostering resilience, mobility, and vitality in every client we serve.
Chronic conditions can drain your energy, complicate daily tasks, and dim life’s joys—often leaving you feeling isolated and overwhelmed.
At Salt and Sage Therapy, we see your struggle—and your potential. Our licensed experts go beyond symptom relief with personalized care to restore balance, strength, and confidence, helping you reclaim the life you love.
Our hands-on physical therapy services in the Cape Fear region are tailored to each of our clients’ unique needs. Here’s how we help you feel better:
Become stable and reduce your risk of falling with strength and coordination training targeted to give you the support you need.
Experienced physical therapists deliver gentle manual therapy to reduce swelling and restore comfortable movement.
Our tailored strategies help manage long-term pain and bring relief through customized treatment plans that focus on treating the root causes.
Heal from serious injuries properly to prevent setbacks and mobility problems with professional care designed to speed recovery.
Regain strength and mobility after any complex surgery—lymphedema, joint replacement, abdominal, cancer-related, or other procedures—with safe, personalized physical therapy to move confidently again.
We offer hands-on therapy with tested techniques that relieve tension, improve mobility, and support full-body healing.
Try one of our group classes or schedule a private yoga session to learn new stress management tools, improve your mobility, decrease your pain, or just to see what yoga really is all about.
We’re Salt and Sage Therapy LLC, a locally owned and operated, private physical therapy clinic serving Wilmington, Hampstead, and areas surrounding the Cape Fear Region. We offer adult rehabilitation physical therapy services, specializing in the management of chronic conditions and complex cases involving multiple diagnoses. We believe physical therapy should be a personal journey, taken at your pace.
At our physical therapy clinic, we empower patients to improve their quality of life through personalized, one-on-one care designed to restore function and manage chronic conditions. Our holistic care approach focuses on guiding individuals toward independent management, fostering lasting health and mobility with tailored treatment plans that address each patient’s unique needs.
Our licensed physical therapist brings over 20 years of experience with expert treatment…every step.
Everybody heals differently. At Salt and Sage Therapy, we understand this. This ensures that our therapists offer a one-on-one approach and tailored solutions that make sure you’re never just another appointment.
Let’s start your recovery with the care and attention you deserve.
Start your journey towards healing by booking a consultation with us. Our support team is always available to help you via email, call, and chat.
During your consultation, you can choose a time and date that fits your schedule. We’re here to make treatment convenient for you.
On your scheduled date, you’ll meet with our physical therapist to discuss your needs, goals, and specific pain. Our physical therapist creates a treatment plan tailored to your needs.
Begin your treatment with a customized plan that improves your pain, helps you move easily, and improves your quality of life.
We offer our one-on-one sessions in a calm, no-rush environment tailored to your needs. Our efforts are entirely focused on your relief.
Our team brings a wealth of experience offering care with advanced relief strategies to every treatment plan and session.
Proudly based in Wilmington, Salt and Sage Therapy is deeply committed to serving our local community and every patient who walks through our doors.
If you’re looking for the best path to recovery, long-term pain relief solutions, or personalized treatment plans that make life wholesome, Salt and Sage Therapy offers therapy that weaves itself into lasting support.
Let’s talk about your treatment needs and goals. Your health, our strength.
